Feel Better • Find Balance
Have you been searching for a studio that truly understands and supports YOU? Look no further! Balance Lane is dedicated to making you feel welcome, supported, and empowered on your personal movement journey. As soon as you step through our doors, you’ll feel at home as a part of our vibrant community. Whether you’re looking to move your body, clear your mind, or make new friends without fear of judgment, Balance Lane is exactly what you need. We’re here for you every step of the way!
Our Mission
Balance Lane is committed to providing you with a unique, creative, and fun experience in every class. We strive to create a warm and welcoming environment where you can fall in love with movement. Our dedicated instructors will meet you where you are, whether you’re beginner or an experienced practitioner, and provide modifications and challenges to suit your level. We believe that Pilates, Barre and Yoga are not just a workout, but a journey towards a healthier, stronger, and more balanced body and mind. In addition to the physical benefits, our inclusive and supportive community fosters connections and friendships. Join us and be a part of our mission to inspire and empower you on your Pilates and Yoga journey.
Our Pricing
Testimonials
“Recommended by my Chiropractor to do Pilates as my hips were locking and in pain. I have been going now for about a month and many of the classes I have never done before in my life. Balance Lane staff have been amazing at guiding me through the different exercise techniques. Thank you, my hip lock and pain has virtually diminished!”
“From the moment you walk into Balance Lane, you are welcomed by smiling faces and patient teachers. Every class is a little different. Mums and Bubs has made a huge difference to my life, being able to get out of the house for an hour each day and exercise whilst having my babies close by. Sometimes they even join in! It’s not just a studio for exercise, it’s an all-round women centered community and I look forward to every class”
“I’m new here but Balance Lane has already become a blessing in my life! Alex has created a beautiful space that feels joyous and warm. I’ve been to many Pilates studios but this one is a standout. If I were to design my own studio and schedule, Balance Lane would be it! (Even the name is cute!) I’m so grateful to have found this place! Thank you, Alex!”
5/5
5/5
5/5
– Donna L
– Katie P
– Hayley G
"I absolutely LOVE this incredible studio. I have tried gym after gym, class after class and never really found a place I felt comfortable going to...until I found Balance Lane. All of the instructors are so kind, warm and welcoming. I have never been so excited to attend classes. Absolutely the best in the business and there is nothing not to LOVE about this beautiful studio. 11/10 in my books!
Nakita
5/5
"From the moment you walk into Balance Lane, you are welcomed by smiling faces and patient teachers. Every class is a little different. Mums and Bub's has made a huge difference in my life, being able to get out of the house for an hour each day and exercise whilst having my babies close by. Sometimes they even join in! It's not just a studio for exercise, it's an all-round woman centered community and I look forward to every class."
Kate
5/5
"I'm new here but Balance Lane has already become a blessing in my life! Alex has created a beautiful space that feels joyous and warm. I've been to many Pilates studios but this one is a standout. if I were to design my own studio and schedule, Balance Lane would be it! (Even the name is cute! ) I'm so grateful to have found this place!
Thank you Alex!
Hayley
5/5
Some Common Questions....
You can find us at the Helensvale Plaza. Located upstairs on level one, access to the stairs is on the outside of the centre in between Bendigo Bank and BWS.
At Balance Lane, we’re more than just a Studio; we’re a warm and welcoming community dedicated to your movement and wellness journey. With expert teachers, diverse class offerings and a supportive environment, we strive to help you feel good and find balance in your life.
If you are new to fitness, the studio is a perfect place to build your fitness foundation. These classes are low impact and help support your muscle strength and development. You will not feel intimated by how to use weights nor worry about your form because the instructors are here for you. If you already love the gym, studio classes are a perfect compliment to your routine.
Studies show that 90% of people who participate in group classes feel more mental, physical and emotional support than when on their own. Group classes help people sustain motivation and commitment to their health and fitness.
No, you absolutely do not need to be fit to join a group class! Our classes offer modifications to cater to different fitness levels, and we actively encourage you to take breaks as needed throughout. We understand that everyone has their own pace and we want you to feel comfortable and ease during your workouts.
Don’t forget to have a chat with one of our instructors before the class, they are here to support and guide you every step of the way!
Please download the Balance Lane App and create an account to book! The app is the easiest way to book in and out of classes, update your details, view your reward points, leave reviews and see upcoming events and workshops.
As we only have stair access, bringing a pram can be tricky. Our regular mums carry their baby in a capsule or bouncer and bring up a blanket or playmat for them to lay on. We also recommend bringing toys, bottles and snacks to help them stay occupied during class.
