Our Instructors
Our instructors are the heartbeat of our Studio. Touch a photo below to get to know them..
Alex Masters
Owner | Pilates | Barre
I love teaching high-energy, fun and challenging classes with a focus on technique and alignment. I found Pilates after having my son 9 years ago and I loved the practice so much that I became a Pilates and Barre teacher and a Studio Owner with a passion to provide a safe space for other's to fall in love with movement too.
Amanda O'Dempsey
Admin | Pilates | Yoga | Barre
I grew up in GC, and I am a true ocean lover, fun-spirited and creative soul. As a mother of two boys, I love living a life full of zest. I have delved deep into creating a life full of love, joy, and happiness. Yoga has been a big part of that journey! I have completed internationally recognized training as a yoga and mediation teacher. I am on a mission to share the many benefits that yoga brings. I love empowering others on their own path to happiness, health, and all good vibrations.
Natalie Hughes
Yoga | Yin | Pilates | Barre
I believe everyone needs these practices in their lives and has something truly magic and transformative to gain from both of them. I turned to pilates many years ago when I suffered from chronic back pain and it didn’t take long before I found full relief and so much more! I fell in love with the new lease of confidence and strength Pilates gave me. Not long after I also turned to yoga to support me through some of the biggest challenges I’ve faced in my life. I immediately new this was something I needed to share with the rest of the world. These practices are a big part of my life and why I’m so passionate about sharing them in a way that can accessible for anyone, no matter what part of you're journey your on.
Sara Casha
Yoga | Yin | Sound
Sara is a nurturing and mindful yoga teacher who discovered the benefits of strengthening the mind-body connection through her own experience. As a practicing Wellbeing Counsellor she believes in the importance of balance and holistic wellness. In Sara's classes, you can expect a safe space to explore your inner self, quiet the mind, relieve stress and move with intention.
Nina Bourne
Pilates | Barre
Margaret Bretag
Yoga | Yin | Stretch | Sound
I have always prioritised health and fitness; and yoga has always been my way of maintaining flexibility and strength. Apart from obvious health benefits, my ongoing practice and teaching journey has been a humbling and inspiring experience.
I want to share the magic of yoga with others, no matter their shape, size, fitness level or mindset. Like all of our classes, it’s a non-judgemental, safe and friendly environment and I would love for you to join me on the mat.
Kylie Paterson
Pilates | Barre | Yoga | Yin
Korina Romanek
Pilates | Barre
I’m Korina! I teach Pilates and Barre. I believe in the power of movement to nourish the body, mind and soul, whether it's finding strength in challenging poses, or tapping into creativity through mindful movement. As an instructor, I like to keep things fun, lighthearted, and, of course, a little spicy.
Outside of the studio, you'll often find me exploring nature, soaking up the sun outdoors, and embarking on new adventures. I'm passionate about health, fitness and travel, and I'm always seeking inspiration from the world around me.