Have you been struggling to find a studio that not only understands YOU but that makes you feel supported, encouraged and strong on your journey, that welcomes you every time you walk in the door, that will instantly make you feel a part of a community? Have you been looking for a space to come and move your body, clear your mind, and make friends, with no judgement? You’re in the right place, we’re here for you!
We focus on providing you with a unique, creative and fun experience within every class. We strive to give you a warm and welcoming environment, where you can fall in love with movement.
Valid for a single class.
Want to try us out?
2 Weeks for $30
Valid for new clients only.
Want Ultimate Value?
Have access to all our classes!
Only $29.95 per week
Minimum 3 Month Contract
“I absolutely LOVE this incredible studio. I have tried gym after gym, class after class and never really found a place I felt comfortable going to.. until I found Balance Lane. All of the instructors are so kind, warm and welcoming. I have never been so excited to attend classes, even the tougher Pilates classes which you have really feeling the burn! Absolutely the best in the business and there is nothing not to LOVE about this beautiful studio. 11/10 in my books!
“From the moment you walk into Balance Lane, you are welcomed by smiling faces and patient teachers. Every class is a little different. Mums and Bus has made a huge difference to my life, being able to get out of the house for an hour each day and exercise whilst having my babies close by. Sometimes they even join in! It’s not just a studio for exercise, it’s an all-round women centered community and I look forward to every class”
“I’m new here but Balance Lane has already become a blessing in my life! Alex has created a beautiful space that feels joyous and warm. I’ve been to many Pilates studios but this one is a standout. If I were to design my own studio and schedule, Balance Lane would be it! (Even the name is cute!) I’m so grateful to have found this place!
Thank you, Alex!”
Some Common Questions....
You can find us at the Helensvale Plaza. Located upstairs on level one, access to the stairs is on the outside of the centre next door to Bendigo Bank and BWS.
We have excellent instructors who have experience helping people of all fitness levels. They are fun and caring. Our studio was created with intention of building a strong community. We are here to help you feel confident in your fitness journey.
If you are new to fitness, the studio is a perfect place to build your fitness foundation. These classes are low impact and help support your muscle strength and development. You will not feel intimated by how to use weights nor worry about your form because the instructors are here for you. If you already love the gym, studio classes are a perfect compliment to your routine.
It’s normal to feel some anxiety when coming to a group class. There are some ways to overcome this! Remember everyone has had a first class. Other students are friendly and welcoming. They are there to be a part of a group, and that group includes you.
Studies show that 90% of people who participate in group classes feel more mental, physical and emotional support than when on their own. Group classes help people sustain motivation and commitment to their health and fitness.
As we only have stair access, bringing a pram can be tricky. Our regular mums carry their baby in a capsule or bouncer and bring up a blanket or playmat for them to lay on. We also recommend bringing toys, bottles and snacks to help them stay occupied during class.