Balance Lane Pilates, Barre, and Yoga studio was created with the student in mind. We provide a welcoming place for you to come and move your body, clear your mind and interact with like-minded people. A space where you will instantly feel a part of a community. A space that will encourage you to find confidence in your practice no matter your experience. A space that you will leave feeling energised, content, and a little sweaty!
Join our community and feel supported by our team.
Valid for a single class.
Want to try us out?
3 Weeks for $30
Valid for new clients only.
Want Ultimate Value?
Have access to all our classes!
Only $29.95 per week
Minimum 3 Month Contract
I love the way Alex teaches. Her ability to motivate and guide you through a class is fantastic. She is incredibly knowledgeable, but also humble. She has never made me feel inferior as a beginner. She instead inspired me to be better. I couldn’t recommend Alex more.
Last year, I set some major physical goals for myself. I had gained a lot of weight, had high blood pressure, and really had lost who I was. I reached all of my goals with the help of Cat and Alex. Now, I am not only body-wise but mind and spirit as well! I love them!
I tried my first Pilates class over 7 months ago and I have been addicted ever since. I am so glad I found Pilates! I am normally quite reserved and shy towards exercise, but Alex’s Pilates classes have such a pressure-free and friendly atmosphere. It has improved my confidence and ability so much.
(Barre & Pilates)
Some Common Questions....
Studies show that 90% of people who participate in group classes feel more mental, physical and emotional support than when on their own. Group classes help people sustain motivation and commitment to their health and fitness.
We have excellent instructors who have experience helping people of all fitness levels. They are fun and caring. Our studio was created with intention of building a strong community. We are here to help you feel confident in your fitness journey.
If you are new to fitness, the studio is a perfect place to build your fitness foundation. These classes are low impact and help support your muscle strength and development. You will not feel intimated by how to use weights nor worry about your form because the instructors are here for you. If you already love the gym, studio classes are a perfect compliment to your routine.
It’s normal to feel some anxiety when coming to a group class. There are some ways to overcome this! Remember everyone has had a first class. Other students are friendly and welcoming. They are there to be a part of a group, and that group includes you.